Weigh In record (no journal entry) for 30 March 2017
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187.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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834 kcal
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Fat: 32.00g | Prot: 33.00g | Carb: 107.00g.
Breakfast: Donatos Pizzeria 3 Cheese Garlic Bread. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Spaghetti with Meat Sauce. more...
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losing 7.0 lb a week
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