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SaintViper
Journal
12 Feb 12
SaintViper's Journal, 12 February 2012
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Weigh In record (no journal entry) for 12 February 2012
211.2 lb
Lost so far:
0.8 lb
.
Still to go:
46.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 February 2012:
483 kcal
Fat: 10.57g | Prot: 12.57g | Carb: 89.07g.
Breakfast:
granola, brown sugar, quaker oat meal.
more...
2334 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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