Weigh In record (no journal entry) for 15 February 2012
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210.2 lb
Lost so far: 1.8 lb.
Still to go: 45.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2012:
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2645 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 23 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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