Weigh In record (no journal entry) for 12 February 2012
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175.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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540 kcal
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Fat: 17.00g | Prot: 27.00g | Carb: 71.00g.
Lunch: Original Chicken Baja Taco. Snacks/Other: Raisin almond cashew mix unsalted. more...
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losing 5.6 lb a week
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