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Gphandal
Gphandal
Joined November 2011
Posts
138
Following
0
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Weight History
Start Weight
180.0 lb
Lost so far:
5.2 lb
Current Weight
185.2 lb
Performance:
gaining 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
35.2 lb
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Gphandal's Weight History
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Gphandal's Recent Food & Exercise
1 serving 100% Natural String Cheese
1
medium
Bananas
1/4 cup Red Kidney Beans (Canned)
Running (jogging) - 5/mph
Exercise machine (slow)
Driving
view diet calendar