Weigh In record (no journal entry) for 11 February 2012
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276.6 lb
Lost so far: 4.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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362 kcal
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Fat: 4.31g | Prot: 10.79g | Carb: 73.66g.
Breakfast: Oranges, Honey, 1% Fat Milk, Rolled Oats. more...
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losing 14.0 lb a week
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