Weigh In record (no journal entry) for 11 February 2012
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231.6 lb
Lost so far: 37.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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710 kcal
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Fat: 32.00g | Prot: 35.00g | Carb: 74.00g.
Breakfast: Frisco Breakfast Sandwich, 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Soft Taco - Beef. more...
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gaining 14.7 lb a week
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zalman1949's weight history
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