Weigh In record (no journal entry) for 01 March 2010
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201.2 lb
Lost so far: 2.8 lb.
Still to go: 57.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 March 2010:
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1301 kcal
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Fat: 31.62g | Prot: 39.57g | Carb: 227.68g.
Breakfast: Pop Tarts Frosted Chocolate Fudge. Lunch: popcorn, green beans, lean cuisine pizza. Dinner: tater tots, romaine lettuce, tomato, cucumber. Snacks/Other: banana, salsa, carrots, red vines, samoa. more...
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3157 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Circuit Training - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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