Elmgrows's Journal, 12 March 2017

Weigh In record (no journal entry) for 12 March 2017
335.0 lb Lost so far: 5.0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 March 2017:
1762 kcal Fat: 91.42g | Prot: 104.35g | Carb: 128.71g.   Breakfast: Banana Pancakes, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, Sugar. Lunch: Cheddar Cheese, Great Value Pepper Jack Cheese, Flour Tortillas. Dinner: Cheddar Cheese, Chicken Breast, Ground Turkey (Cooked), Corn Taco Shell. more...
4180 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.9 lb a week

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