Weigh In record (no journal entry) for 28 February 2017
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340.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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1969 kcal
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Fat: 80.51g | Prot: 95.09g | Carb: 217.55g.
Breakfast: Deli Sliced Ham, Cheddar Cheese, Feta Cheese, Egg, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Sugar, Coffee. Lunch: Chicken Curry, Oranges. Dinner: Rotini, Garlic Bread, Garlic, Italian Sausage. Snacks/Other: Pepsi Pepsi Throwback (Can), Kroger Blended Blueberry Lowfat Yogurt, 2% Fat Milk, Oranges, Sugar, Coffee. more...
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steady weight
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