Weigh In record (no journal entry) for 26 March 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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2936 kcal
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Fat: 106.23g | Prot: 102.38g | Carb: 374.04g.
Breakfast: Winn-Dixie Diced Peaches in Light Syrup, Lipton Black Tea Bags, Orange Juice, Peanut Butter, 2% Fat Milk, Toasted Raisin Bread, Granulated Sugar. Lunch: Coca-Cola Coke Zero, 2% Fat Milk, Rice-A-Roni Beef Flavor Rice-A-Roni, Beets. Dinner: El Monterey Shredded Beef Taquitos. Snacks/Other: Market Pantry Peanut Butter Filled Pretzels, Reese's Peanut Butter Cups (Snack Size). more...
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3990 kcal
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Activities & Exercise:
Sitting - 9 hours and 22 minutes, Reading - 1 hour, Desk Work - 1 hour, Housework - 3 hours and 30 minutes, Treadmill - 38 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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