Weigh In record (no journal entry) for 25 March 2017
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241.4 lb
Lost so far: 27.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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228 kcal
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Fat: 16.00g | Prot: 10.00g | Carb: 12.40g.
Breakfast: Cheetos Crunchy Cheetos, Wendy's Jr. Bacon Cheeseburger (No Bun), Aquafina Water (16.9 oz). Lunch: Ocean Spray Diet Cran-Grape, Carl Buddig 90 Calorie Pack Honey Ham. more...
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losing 2.2 lb a week
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