marthamary54's Journal, 24 March 2017

Weigh In record (no journal entry) for 24 March 2017
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2017:
867 kcal Fat: 33.03g | Prot: 38.81g | Carb: 107.76g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Oatmeal Squares, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Michael Angelo's Eggplant Parmesan (11 oz). Snacks/Other: Clementines, Dannon Light & Fit Yogurt - Cherry Vanilla. more...
gaining 0.1 lb a week

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