ScottColliflower's Journal, 09 February 2012

269.8 lb Lost so far: 27.2 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 32.40g | Prot: 116.48g | Carb: 103.79g.   Breakfast: boneless skinless chicken, Original Coffee Creamer, Special K Cereal Bars - Vanilla Crisp. Lunch: Apples. Dinner: Chicken & Broccoli Skillet. more...

3245 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...