ScottColliflower's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
270.6 lb Lost so far: 26.4 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:
1158 kcal Fat: 35.93g | Prot: 122.52g | Carb: 92.51g.   Breakfast: Original Coffee Creamer, Bananas. Lunch: Apples. Dinner: milk, voila, Olive oil, onion, boneless skinless chicken breast. more...
3258 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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