Wendydashner's Journal, 09 February 2012

Wendydashner's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2012

183.8 lb Lost so far: 28.2 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:

1999 kcal

Fat: 68.57g | Prot: 85.12g | Carb: 221.21g. Breakfast: Light & Fit Yogurt. Lunch: tapioca pudding, Crab Rangoon, chocolate ice cream, fried shrimp, Baked or Broiled Salmon, california roll. Snacks/Other: granola bar. more...

2041 kcal

Activities & Exercise: Driving - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

gaining 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Wendydashner's weight history

view complete history

Wendydashner's Journal, 09 February 2012

Submit a Comment

Other Related Links

Members

Wendydashner's weight history