Wendydashner's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
183.8 lb Lost so far: 28.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:
1999 kcal Fat: 68.57g | Prot: 85.12g | Carb: 221.21g.   Breakfast: Light & Fit Yogurt. Lunch: Baked or Broiled Salmon, california roll, fried shrimp, Crab Rangoon, tapioca pudding, chocolate ice cream. Snacks/Other: granola bar. more...
2041 kcal Activities & Exercise: Driving - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet  

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Wendydashner recorded a Weigh In at 189.0 lb.
Wendydashner recorded a Weigh In at 190.4 lb.
Wendydashner recorded a Weigh In at 188.2 lb.
Wendydashner recorded a Weigh In at 190.2 lb.

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rockytu commented on LadyBea40's Journal Entry.
TAIC69 and Vitchy-lbp are now buddies.
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