Wendydashner's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
183.8 lb Lost so far: 28.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:
1999 kcal Fat: 68.57g | Prot: 85.12g | Carb: 221.21g.   Breakfast: Light & Fit Yogurt. Lunch: california roll, Baked or Broiled Salmon, fried shrimp, chocolate ice cream, Crab Rangoon, tapioca pudding. Snacks/Other: granola bar. more...
2041 kcal Activities & Exercise: Driving - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet  

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Wendydashner recorded a Weigh In at 199.1 lb.
Wendydashner recorded a Weigh In at 199.1 lb.
Wendydashner recorded a Weigh In at 199.7 lb.
Wendydashner recorded a Weigh In at 201.2 lb.

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joeybaghodoughnuts1 recorded a Journal Entry and a Weigh In at 266.0 lb.

Other Member Diet Recent Activity

trackin64 commented on debrafrederick's Journal Entry.
westcoastbroke recorded a Weigh In at 182.1 lb.
northernmusician recorded a Journal Entry and a Weigh In at 187.0 lb.
mikewall recorded a Weigh In at 192.0 lb.
Vicki2411 recorded a Weigh In at 157.4 lb.
Lynnmarg recorded a Weigh In at 198.0 lb.
Shrinking Woman Wannabe recorded a Weigh In at 220.0 lb.
Vivek Chouhan recorded a Weigh In at 181.9 lb.