Wendydashner's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
183.8 lb Lost so far: 28.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:
1999 kcal Fat: 68.57g | Prot: 85.12g | Carb: 221.21g.   Breakfast: Light & Fit Yogurt. Lunch: tapioca pudding, chocolate ice cream, fried shrimp, Crab Rangoon, california roll, Baked or Broiled Salmon. Snacks/Other: granola bar. more...
2041 kcal Activities & Exercise: Driving - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wendy's own diet



Wendydashner's weight history


Wendydashner's Recent Activity

Wendydashner's Own Activity

Wendydashner recorded a Weigh In at 184.6 lb.
Wendydashner recorded a Weigh In at 180.6 lb.
Wendydashner recorded a Weigh In at 181.4 lb.
Wendydashner recorded a Weigh In at 181.6 lb.

Wendydashner's Buddies

No recent activity.

Other Member Diet Recent Activity

Axevus Star supported springskinny's Weigh In.
GH1017 recorded a Weigh In at 204.4 lb.
ranchgirl recorded a Weigh In at 156.6 lb.
pkuhn7 recorded a Weigh In at 160.2 lb.
myvillarancho recorded a Weigh In at 168.8 lb.
Paula1964 recorded a Weigh In at 324.0 lb.
Roxie Bethea recorded a Weigh In at 167.8 lb.
HermanGlotz1959 recorded a Weigh In at 327.6 lb.