Wendydashner's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
183.8 lb Lost so far: 28.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:
1999 kcal Fat: 68.57g | Prot: 85.12g | Carb: 221.21g.   Breakfast: Light & Fit Yogurt. Lunch: california roll, fried shrimp, Crab Rangoon, chocolate ice cream, Baked or Broiled Salmon, tapioca pudding. Snacks/Other: granola bar. more...
2041 kcal Activities & Exercise: Driving - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wendy's own diet



Wendydashner's weight history


Wendydashner's Recent Activity

Wendydashner's Own Activity

Wendydashner recorded a Weigh In at 187.0 lb.
Wendydashner recorded a Weigh In at 188.4 lb.
Wendydashner recorded a Weigh In at 189.2 lb.
Wendydashner recorded a Weigh In at 187.8 lb.

Wendydashner's Buddies

No recent activity.

Other Member Diet Recent Activity

1122 recorded a Weigh In at 183.0 lb.
bragantk updated their Food Diary.
lennyj recorded a Weigh In at 196.0 lb.
wallynsvid53 recorded a Weigh In at 178.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
azink updated their Exercise Diary.
okdittohead recorded a Weigh In at 158.0 lb.
Terri_Goodlife recorded a Weigh In at 166.0 lb.