Wendydashner's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
183.8 lb Lost so far: 28.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:
1999 kcal Fat: 68.57g | Prot: 85.12g | Carb: 221.21g.   Breakfast: Light & Fit Yogurt. Lunch: tapioca pudding, chocolate ice cream, Baked or Broiled Salmon, california roll, fried shrimp, Crab Rangoon. Snacks/Other: granola bar. more...
2041 kcal Activities & Exercise: Driving - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wendy's own diet



Wendydashner's weight history


Wendydashner's Recent Activity

Wendydashner's Own Activity

Wendydashner recorded a Weigh In at 178.2 lb.
Wendydashner recorded a Weigh In at 177.0 lb.
Wendydashner recorded a Weigh In at 176.2 lb.
Wendydashner recorded a Weigh In at 175.8 lb.

Wendydashner's Buddies

No recent activity.

Other Member Diet Recent Activity

hanksdave67 recorded a Weigh In at 230.4 lb.
BobMciu recorded a Weigh In at 201.0 lb.
Sdusek recorded a Weigh In at 161.8 lb.
hfaerge recorded a Weigh In at 216.1 lb.
J1mothy recorded a Weigh In at 178.1 lb.
vlindertjeee recorded a Weigh In at 194.0 lb.
jrmoser recorded a Weigh In at 175.4 lb.
Aussie-joe added onefatmamma's Overnight Oatmeal recipe to their cook book.