Wendydashner's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
183.8 lb Lost so far: 28.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:
1999 kcal Fat: 68.57g | Prot: 85.12g | Carb: 221.21g.   Breakfast: Light & Fit Yogurt. Lunch: california roll, Crab Rangoon, fried shrimp, Baked or Broiled Salmon, chocolate ice cream, tapioca pudding. Snacks/Other: granola bar. more...
2041 kcal Activities & Exercise: Driving - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
on diet Wendy's own diet  

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Wendydashner recorded a Weigh In at 178.2 lb.
Wendydashner recorded a Weigh In at 179.2 lb.
Wendydashner recorded a Weigh In at 181.0 lb.
Wendydashner recorded a Weigh In at 178.4 lb.

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