Wendydashner's Journal, 07 February 2012

183.2 lb Lost so far: 28.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1867 kcal

Fat: 81.33g | Prot: 81.24g | Carb: 211.23g.   Breakfast: Light & Fit Yogurt. Lunch: Frappe Mocha (Small), Grilled Eggplant Parmesan (Trader Joe's). Dinner: Sliced Sweet Fried Onions, Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Liver. more...

2078 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 8 minutes, Driving - 32 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...