Weigh In record (no journal entry) for 23 March 2017
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170.0 lb
Lost so far: 4.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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392 kcal
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Fat: 1.14g | Prot: 46.46g | Carb: 43.94g.
Breakfast: Nulaid ReddiEgg Real Egg Product. Lunch: Birds Eye Steamfresh Mixed Vegetables, Winco Foods Stir Fry, Skinless Chicken Breast. more...
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gaining 5.1 lb a week
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