Weigh In record (no journal entry) for 09 February 2012
Diet Calendar Entries for 09 February 2012:
|
1641 kcal
|
Fat: 58.96g | Prot: 71.54g | Carb: 193.84g.
Breakfast: walnut, milk, banana, quaker, coffee. Lunch: vegetarian soup, italian dressing, tomato, witloof, Philadelphia light, smoked salmon, Wasa. Dinner: bourbon , mixed nuts, feta cheese light, brown rice, ratatouille, red lentils. Snacks/Other: mints, PLAIN YOG, tangerine, eggs' whites, water, decaf coffee. more...
|
|
2184 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour and 30 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 35 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maheva's weight history
|