Weigh In record (no journal entry) for 22 March 2017
|
229.8 lb
Lost so far: 37.7 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2017:
|
1595 kcal
|
Fat: 81.69g | Prot: 62.84g | Carb: 150.02g.
Breakfast: Taco Cabana Potato & Egg Breakfast Taco, Rosarita Refried Beans. Lunch: Mexican Style Tortilla Soup Sopa De Tortilla, Meatless Quesadilla with Cheese, Taco Cabana Bean & Cheese Taco. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cbkaz5's weight history
|