Weigh In record (no journal entry) for 21 March 2017
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158.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2017:
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646 kcal
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Fat: 40.21g | Prot: 52.04g | Carb: 22.57g.
Breakfast: Almonds, Coffee (Brewed From Grounds). Lunch: Olive Oil, Cooked Kale (from Fresh), Baked or Broiled Salmon. Dinner: Jell-O Sugar Free Strawberry Gelatin, Braum's Whipped Light Cream, Almonds. Snacks/Other: Herbalife ShapeWorks Beverage Mix - Peach Mango, Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Herbal Tea Concentrate - Raspberry. more...
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