paulag1955's Journal, 07 February 2012

Wow, after a relatively lackluster first week, I didn't expect such a strong second week. Over the top happy!

Diet Calendar Entry for 07 February 2012:
1089 kcal Fat: 50.57g | Prot: 77.53g | Carb: 79.90g.   Breakfast: Cherry Vanilla Oatmeal, banquet turkey sausage. Lunch: jalapeno ranch, 93% lean ground beef, dole american salad. Dinner: very veggie salad, lite asian sesame dressing, pork loin chop. Snacks/Other: laughing cow, Pecan Pie. more...
on diet Calorie Count  

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paulag1955 recorded a Journal Entry and a Weigh In at 171.6 lb.
paulag1955 recorded a Journal Entry and a Weigh In at 175.2 lb.

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