paulag1955's Journal, 03 February 2012

I kinda-sorta lost track of my calories today. I'm sure I wasn't much over 1200, but I'll need to be super careful over the weekend.

Diet Calendar Entry for 03 February 2012:
977 kcal Fat: 39.11g | Prot: 71.74g | Carb: 80.79g.   Breakfast: foster farms turkey breakfast sausage, Banana by the Ounce. Lunch: dole american salad, Lite Asian Sesame Dressing, teriyaki chicken. Dinner: dole american salad, lighthouse jalapeno ranch salad dressing, black beans, jennie-o ground turkey. Snacks/Other: Ginger Snap, laughing cow. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paulag1955's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.