cmores's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
153.7 lb Lost so far: 18.7 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2010:
1224 kcal Fat: 42.23g | Prot: 43.16g | Carb: 183.29g.   Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened), Coffee (Brewed From Grounds). Dinner: Honey Mustard Ham & Cheese Wrap. Snacks/Other: TLC Chewy Granola Bars - Cherry Dark Chocolate, Samoas Girl Scout Cookies. more...
on diet cmores's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

KyleNicolle recorded a Journal Entry.
hunterrider recorded a Weigh In at 159.2 lb.
Tjcruz recorded a Weigh In at 156.0 lb.
Icantfindanavailableusername updated their Food Diary.
RoaminRome recorded a Journal Entry and a Weigh In at 210.2 lb.
susan4animals recorded a Weigh In at 136.4 lb.
prallis76 updated their Food Diary.
mhmmdhelmy recorded a Weigh In at 176.4 lb.