cmores's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
153.7 lb Lost so far: 18.7 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2010:
1224 kcal Fat: 42.23g | Prot: 43.16g | Carb: 183.29g.   Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened), Coffee (Brewed From Grounds). Dinner: Honey Mustard Ham & Cheese Wrap. Snacks/Other: TLC Chewy Granola Bars - Cherry Dark Chocolate, Samoas Girl Scout Cookies. more...
on diet cmores's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported abbadabba's Journal Entry.
HaiderMoh recorded a Weight Entry at 98.8 lb.
WWTurkLeg updated their Exercise Diary.
yuridwyer updated their Exercise Diary.
Diablo360x replied to Shredder99's post - Fasting - Have you done it & what happened?.
ianwstrong recorded a Weight Entry at 241.8 lb.
fjasmine recorded a Weight Entry at 197.0 lb.
zariyanova recorded a Weight Entry at 147.0 lb.