Weigh In record (no journal entry) for 25 February 2010
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154.5 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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1680 kcal
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Fat: 37.43g | Prot: 53.07g | Carb: 295.04g.
Breakfast: pop tart, honey, grape nuts. Lunch: fiber one chewy, 6" Turkey Breast. Dinner: Organic Hot Salsa, Tortilla Corn Chips, 1% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat. Snacks/Other: eclair. more...
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gaining 2.8 lb a week
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cmores's weight history
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