Weigh In record (no journal entry) for 27 February 2010
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152.6 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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1988 kcal
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Fat: 66.98g | Prot: 73.48g | Carb: 212.26g.
Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened). Lunch: Honey Mustard Ham & Cheese Wrap. Dinner: Cheese Burger. Snacks/Other: Harpoon IPA, High Life Light Beer. more...
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losing 7.7 lb a week
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cmores's weight history
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