cmores's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
152.6 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2010:
1988 kcal Fat: 66.98g | Prot: 73.48g | Carb: 212.26g.   Breakfast: Shredded Wheat Cereal (Presweetened), 2% Fat Milk. Lunch: Honey Mustard Ham & Cheese Wrap. Dinner: Cheese Burger. Snacks/Other: High Life Light Beer, Harpoon IPA. more...
on diet cmores's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

OrbityGoZoom supported their Journal Entry.
Barb Mickles recorded a Journal Entry.
ClarityAnn commented on KaliaAtwell's Journal Entry.
salil14 recorded a Weight Entry at 198.4 lb.
khershberger recorded a Weight Entry at 134.0 lb.
cherik1 commented on T8U9's Journal Entry.
andacgunay recorded a Weight Entry at 187.0 lb.
Kata Strophic commented on their Journal Entry.