cmores's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
152.6 lb Lost so far: 19.8 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2010:
1988 kcal Fat: 66.98g | Prot: 73.48g | Carb: 212.26g.   Breakfast: Shredded Wheat Cereal (Presweetened), 2% Fat Milk. Lunch: Honey Mustard Ham & Cheese Wrap. Dinner: Cheese Burger. Snacks/Other: High Life Light Beer, Harpoon IPA. more...
on diet cmores's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported Phil's Journal Entry.
EdMcL commented on GazooAZ's Journal Entry.
Brettonp recorded a Journal Entry.
okthen78 commented on bethinfriend's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Thertied recorded a Journal Entry and a Weight Entry at 176.4 lb.
bethinfriend recorded a Journal Entry and a Weight Entry at 170.0 lb.
Dalsha recorded a Journal Entry and a Weight Entry at 250.0 lb.