Shalindra's Journal, 07 February 2012

Interestingly enough, waited an hour and rewieghed and lost a pound..lol
129.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2012:
1584 kcal Fat: 107.84g | Prot: 140.74g | Carb: 4.30g.   Breakfast: hardwood smoked bacon, Egg. Lunch: onion, pickle, Ground Beef. Dinner: salad, pork chop. Snacks/Other: sharp cheddar cheese, Pork Rinds. more...
losing 3.5 lb a week

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