habsel's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
210.0 lb Lost so far: 9.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2010:
1650 kcal Fat: 132.87g | Prot: 83.19g | Carb: 31.11g.   Breakfast: butter olive oil, Egg, bacon, muffin in a minute. Lunch: green beans, egg, MAYO, chicken. Dinner: lettuce, sour cream, shredded cheddar cheese, salsa, taco seasoning, ground chuck. Snacks/Other: whipped cream sugar free. more...
losing 14.0 lb a week

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