habsel's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
212.0 lb Lost so far: 7.0 lb.    Still to go: 72.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 February 2010:
1978 kcal Fat: 158.64g | Prot: 73.66g | Carb: 37.96g.   Breakfast: Lemons (with Peel), splenda, butter olive oil, muffin in a minute. Lunch: dill pickles, iceberg lettuce, Green Beans, BACON, cheese, MAYO, hamburger patty. Dinner: mayo soybean oil, evoo, red bell pepper, ZUCCHINI, chicken breast. Snacks/Other: jello sugar free, atkins day break. more...
gaining 7.0 lb a week

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