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habsel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 279 * 19%
fat: 8.61g
|
protein: 20.19g
|
carbs: 30.48g
- -
October 2013
Tue 8th: 240 * 15%
fat: 4.50g
|
protein: 19.00g
|
carbs: 30.00g
- -
September 2013
Mon 30th: 1606 * 104%
fat: 47.55g
|
protein: 79.51g
|
carbs: 221.98g
- -
Sat 28th: 612 * 34%
fat: 17.17g
|
protein: 14.15g
|
carbs: 99.01g
- -
Tue 24th: 240 * 13%
fat: 4.50g
|
protein: 5.00g
|
carbs: 43.00g
- -
Mon 23rd: 1887 * 105%
fat: 42.13g
|
protein: 84.69g
|
carbs: 296.00g
- -
August 2013
Tue 27th: 1768 * 98%
fat: 125.50g
|
protein: 85.58g
|
carbs: 77.14g
- -
July 2013
Tue 9th: 1260 * 105%
fat: 35.00g
|
protein: 42.00g
|
carbs: 196.00g
- -
Mon 8th: 1235 * 103%
fat: 39.87g
|
protein: 63.22g
|
carbs: 158.33g
- -
Sun 7th: 1191 * 99%
fat: 30.18g
|
protein: 96.78g
|
carbs: 131.57g
- -
Wed 3rd: 1302 * 108%
fat: 48.27g
|
protein: 78.89g
|
carbs: 142.18g
- -
May 2013
Mon 20th: 1197 * 100%
fat: 40.34g
|
protein: 70.32g
|
carbs: 139.71g
- -
April 2013
Tue 30th: 430 * 36%
fat: 20.87g
|
protein: 26.31g
|
carbs: 36.40g
- -
Sat 27th: 1621 * 135%
fat: 55.32g
|
protein: 49.40g
|
carbs: 230.32g
- -
Thu 25th: 389 * 32%
fat: 3.94g
|
protein: 18.62g
|
carbs: 72.21g
- -
Tue 16th: 974 * 81%
fat: 31.51g
|
protein: 32.35g
|
carbs: 147.55g
- -
Mon 15th: 1438 * 120%
fat: 40.59g
|
protein: 80.29g
|
carbs: 181.63g
- -
Sun 14th: 1374 * 114%
fat: 45.12g
|
protein: 87.53g
|
carbs: 145.49g
- -
Fri 12th: 718 * 60%
fat: 29.69g
|
protein: 24.68g
|
carbs: 90.92g
- -
March 2013
Wed 27th: 878 * 73%
fat: 24.02g
|
protein: 57.93g
|
carbs: 106.53g
- -

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