habsel

Start Weight:(27 Jul 10) 220.0 lb
Current Weight:(16 Jan 15) 207.0 lb
Goal Weight:145.0 lb
following: habsel's own diet
performance: losing 1.8 lb a week

FatSecret member since: 09 Feb 10

habsel's Weight History


habsel's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
view complete cookbook

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Members


habsel's journal

06 January 2011

ok so the spice cake was very unnecessary last night but i'm feeling my tom coming and i was craving sweets- oh well a new day and a new 2 lbs to lose. ...
on diet habsel's own diet  

09 December 2010

i'm going to be a healthier person- i'm going to achieve a healthy weight and i'm going to be an example for my children
on diet habsel's own diet  gaining 0.8 lb a week

habsel's Recent Food & Exercise

habsel's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Fat, Frumpy and Grumpy Housewives
NO MORE TO BEING FAT, FRUMPY, AND GRUMPY HOUSEWIVES!!!!!

habsel's Recent Activity

habsel's Own Activity

habsel recorded a Weigh In at 207.0 lb.
habsel recorded a Weigh In at 209.0 lb.
habsel recorded a Weigh In at 216.0 lb.

habsel's Buddies

No recent activity.

Other Member Diet Recent Activity

bclaybrooks commented on shrtbaylorqt04's Journal Entry.
Zxgalm1 updated their Food Diary.
Sateev recorded a Weigh In at 194.0 lb.
JenHymel recorded a Weigh In at 133.0 lb.
mr wmcbeath updated their Food Diary.
unreformedyankee recorded a Weigh In at 160.0 lb.
Beth Black updated their Food Diary.
raving_liberal supported aaronlepine's Weigh In.