habsel

Start Weight:(27 Jul 10) 220.0 lb
Current Weight:(07 Mar 15) 199.0 lb
Goal Weight:145.0 lb
following: habsel's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 10

habsel's Weight History


habsel's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
view complete cookbook

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Members


habsel's journal

06 January 2011

ok so the spice cake was very unnecessary last night but i'm feeling my tom coming and i was craving sweets- oh well a new day and a new 2 lbs to lose. ...
on diet habsel's own diet  

09 December 2010

i'm going to be a healthier person- i'm going to achieve a healthy weight and i'm going to be an example for my children
on diet habsel's own diet  

habsel's Recent Food & Exercise

habsel's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Fat, Frumpy and Grumpy Housewives
NO MORE TO BEING FAT, FRUMPY, AND GRUMPY HOUSEWIVES!!!!!

habsel's Recent Activity

habsel's Own Activity

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Other Member Diet Recent Activity

donnahutchins recorded a Weigh In at 191.6 lb.
Justmein53 recorded a Weigh In at 216.0 lb.
bdmgoggins commented on their Journal Entry.
Addie Aline commented on their Journal Entry.
Jesicap supported Eliasswarovski's Weigh In.
chinawatsonthip recorded a Weigh In at 143.3 lb.
warrenwinter commented on their Journal Entry.
jdill86 recorded a Weigh In at 244.0 lb.