habsel

Start Weight:(27 Jul 10) 220.0 lb
Current Weight:(07 Mar 15) 199.0 lb
Goal Weight:145.0 lb
following: habsel's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 Feb 10

habsel's Weight History


habsel's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
view complete cookbook

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habsel's journal

06 January 2011

ok so the spice cake was very unnecessary last night but i'm feeling my tom coming and i was craving sweets- oh well a new day and a new 2 lbs to lose. ...
on diet habsel's own diet  

09 December 2010

i'm going to be a healthier person- i'm going to achieve a healthy weight and i'm going to be an example for my children
on diet habsel's own diet  gaining 0.8 lb a week

habsel's Recent Food & Exercise

habsel's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Fat, Frumpy and Grumpy Housewives
NO MORE TO BEING FAT, FRUMPY, AND GRUMPY HOUSEWIVES!!!!!

habsel's Recent Activity

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Other Member Diet Recent Activity

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