kmartdollie's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012

Diet Calendar Entries for 07 February 2012:
1204 kcal Fat: 50.86g | Prot: 115.39g | Carb: 80.54g.   Breakfast: turkey bacon, mushrooms, eggbeaters, cheddar cheese. Lunch: Sara Lee Delightful Wheat bread, Sargento reduced fat colby jack cheese, kraft light mayonnaise, mustard, tomato, turkey. Dinner: Kraft Light Caesar Italian salad dressing, feta cheese, chicken, red bell pepper, cucumber, tomato, romaine lettuce. Snacks/Other: Klondike No Sugar Added Ice Cream bar. more...
3182 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 7 hours and 45 minutes, Resting - 6 hours, Sleeping - 8 hours. more...

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