Weigh In record (no journal entry) for 07 February 2012
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166.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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780 kcal
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Fat: 24.71g | Prot: 31.77g | Carb: 120.24g.
Breakfast: All-Bran Cereal, Boiled Egg, Orange Essence Prunes, 100% Whole Wheat Thin Sliced Bread, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: pimento cheese, Coffee, Milk (Nonfat) , 100% Whole Wheat Thin Sliced Bread, Apples . more...
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losing 4.2 lb a week
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Granmama10's weight history
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