Weigh In record (no journal entry) for 17 March 2017
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201.5 lb
Lost so far: 47.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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751 kcal
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Fat: 41.83g | Prot: 38.47g | Carb: 57.32g.
Breakfast: Cooked String Beans (from Fresh), Kung Pao Chicken, Trader Joe's Vegetable Fried Rice, Chicken Fried Rice, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened. more...
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gaining 17.5 lb a week
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