gasperj's Journal, 26 February 2010

It's earlier in the day than normal. Will weigh again later.
187.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2010:
1109 kcal Fat: 49.19g | Prot: 65.70g | Carb: 156.70g.   Breakfast: Fat Free Light Creamy Vanilla Yogurt, cocoa, banana. Lunch: ranch, cheese, chow mein noodles, spinach. Snacks/Other: fruit cup. more...
gaining 3.5 lb a week

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