Granmama10's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
167.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
783 kcal Fat: 23.74g | Prot: 29.07g | Carb: 128.77g.   Breakfast: Olive Oil, Bananas , Low Fat Probiotic Yogurt/ Peach, Coffee (Brewed From Grounds) , Milk (Nonfat) . Lunch: Apples, All-Bran Cereal, 100% Whole Wheat Thin Sliced Bread, Milk (Nonfat) , Coffee, pimento cheese. more...
gaining 1.3 lb a week

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