Weigh In record (no journal entry) for 06 February 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1419 kcal
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Fat: 93.54g | Prot: 50.23g | Carb: 99.49g.
Breakfast: Butter, Extra Virgin Olive Oil, Baby Spinach, Egg. Lunch: Bacon (Cured, Pan-Fried, Cooked), Cabbage, Real Mayonnaise. Dinner: Chocolate cake, Roll. more...
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gaining 0.1 lb a week
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