Start Weight:(29 Mar 11) 213.0 lb
Current Weight:(04 Aug 14) 183.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.7 lb a week

FatSecret member since: 29 Mar 11

Joyindjourney's Weight History

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Joyindjourney's journal

04 August 2014

Just gained THREE POUNDS this weekend. Pissed
on diet Atkins  losing 0.7 lb a week

14 February 2013

on diet Atkins  gaining 0.2 lb a week

Joyindjourney's Recent Food & Exercise

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Atkins Recent Activity

brady Tibbs added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
billym36 recorded a Weigh In at 178.4 lb.
moligney updated their Exercise Diary.
Shari22 recorded a Weigh In at 115.6 lb.
YellowTrucker recorded a Weigh In at 306.4 lb.
AbundateLife recorded a Weigh In at 297.8 lb.
tatiana_me recorded a Journal Entry and a Weigh In at 145.2 lb.
celewis commented on their Journal Entry.