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32.6%
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255.2 lb
Lost so far: 51.2 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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2844 kcal
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Fat: 139.80g | Prot: 82.40g | Carb: 322.20g.
Breakfast: Special K Protein Shake - Chocolate, Mega Men Sport Vitapak. Dinner: On The Go Fruit Punch Drink Mix, Caramel Apple Empanada, Volcano Burrito, Volcano Nachos, Chicken Quesadilla. Snacks/Other: Mountain Dew. more...
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gaining 0.8 lb a week
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