Weigh In record (no journal entry) for 13 March 2017
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210.6 lb
Lost so far: 29.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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830 kcal
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Fat: 35.14g | Prot: 58.88g | Carb: 74.07g.
Breakfast: Egg, Wal-Mart Fresh Pineapple. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar. Dinner: Olive Garden Chicken Fingers. Snacks/Other: Storck Riesen Chocolate Caramel Candies. more...
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losing 1.4 lb a week
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newmanda's weight history
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