newmanda
Joined January 2010
Posts
119
Following
8
Followers
11
Weight History

Start Weight
229.0 lb
Lost so far: 40.0 lb

Current Weight
189.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 29.0 lb
I am a 59 year old married mother of one 20 year old daughter. I live in Middletown, DE

I have struggled with my weight for most of the past 30+ years. At one point in time I lost over 100 pounds but over the course of time regained the weight and a few more pounds. I have tried lots of diets and they simply do not work. I am tired of this roller coaster. I realize that it is up to me to change my eating habits and this is not something you do for a couple months. This needs to be a lifetime commitment.

Since January 2016, I was "retired" from DuPont after 39 years. Shortly after that my Mom passed away. With my daughter off to college my husband and I decided to sell our house and downsize to a 55+ community. 2016 has been a year of changes but we are finally settled in our new home and now it is time to take care of myself so I can enjoy a long and healthy retirement. I have high blood pressure, elevated cholesterol, and am borderline diabetic. I need to take control of my weight for once and for all - No excuses.

Recommitment and goals are:

Goal #1: Restart diet on February 8th. Weighed in 223bs. Goal 150lbs - 1 lb at a time.

Goal #2: Increase water consumption and eliminate diet sodas.

Goal #3: Get moving more - Swim, water aerobics, walking, treadmill, Tai Chi

Goal #4: Food goals - 40% Carbs, 30% Protein, 30% Fats

Goal #5: Celebrate milestones along the way!

Got to make good choices and get moving!

newmanda's Weight History


newmanda's Latest Member Challenges

300
  The Biggest Loser, Slim by June challenge
status: Completed
ended: 23 May 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 


Following

abhishekkoshta
only visible to followers
 
TexasTerra
on diet Slim4Life
only visible to followers
Susan Scarfo
last weighin: steady Steady
 
darlenewill
last weighin: gaining 0.3 lb a week Up

newmanda's Latest Photos



newmanda at 240 pounds
    



Other Related Links

Members


newmanda's journal

06 March 2017

Well I have been at it now for five weeks and I am happy to say that I have dropped almost 13 pounds. I really did not think it would happen this qu ...
on diet newmanda's own diet  

28 February 2017

Lost my first ten pounds. Eating well and feeling good. I have even been able to travel, eat meals out and still lose weight.
on diet newmanda's own diet  

newmanda's Recent Food & Exercise


newmanda's Groups

50's with 25-50 lbs to Lose
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50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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Announce your Birthday and set a Goal that you really want to reach by that date.

newmanda's Recent Activity

newmanda's Own Activity

newmanda recorded a Weight Entry at 189.0 lb.
newmanda recorded a Weight Entry at 188.8 lb.
newmanda recorded a Weight Entry at 189.2 lb.
newmanda recorded a Weight Entry at 189.8 lb.

Following

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Other Member Diet Recent Activity

Jello30 recorded a Weight Entry at 172.2 lb.
Cherylincolorado supported Alnona's Journal Entry.
DorindaB recorded a Weight Entry at 176.4 lb.
moemike recorded a Weight Entry at 172.0 lb.
fizzydixon recorded a Weight Entry at 194.8 lb.
smorgen supported crankybuzzard's Journal Entry.
Jess0626 recorded a Weight Entry at 141.2 lb.
brook-leo recorded a Journal Entry.