Weigh In record (no journal entry) for 27 March 2017
|
211.6 lb
Lost so far: 28.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2017:
|
1297 kcal
|
Fat: 45.94g | Prot: 86.58g | Carb: 133.77g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Cherry, Egg. Lunch: Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Wendy's Apple Pecan Chicken Salad. Snacks/Other: Pure Protein Chocolate Salted Caramel High Protein Bar. more...
|
gaining 0.5 lb a week
|
|
Other Related Links
Members
|
newmanda's weight history
|