fduzhin's Journal, 06 February 2012

27.3% fat
188.7 lb Lost so far: 5.3 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
1708 kcal Fat: 38.77g | Prot: 88.69g | Carb: 259.05g.   Breakfast: Whole Milk, Oats. Lunch: Oats. Snacks/Other: banana, Bulla Low Fat Cottage Cheese, Cottage Cheese, Apples. more...
on diet fduzhin's own diet   gaining 0.4 lb a week

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maguscorvin recorded a Weight Entry at 226.1 lb.

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RiverRes supported cls1992's Weight Entry.
Brydenbabe22 recorded a Weight Entry at 188.0 lb.
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MaryEllen48 recorded a Weight Entry at 251.4 lb.
johnmarth commented on their Weight Entry.
mcarcor recorded a Weight Entry at 194.0 lb.
linnettebradley recorded a Weight Entry at 168.0 lb.