fduzhin's Journal, 06 February 2012

27.3% fat
188.7 lb Lost so far: 5.3 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
1708 kcal Fat: 38.77g | Prot: 88.69g | Carb: 259.05g.   Breakfast: Whole Milk, Oats. Lunch: Oats. Snacks/Other: banana, Bulla Low Fat Cottage Cheese, Cottage Cheese, Apples. more...
on diet fduzhin's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fduzhin's weight history


fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

whitneyblair recorded a Weight Entry at 256.0 lb.
johnwentzville supported jeannieselby's Journal Entry.
MissyGrizzy supported mars2kids's Journal Entry.
chathu974 recorded a Weight Entry at 159.0 lb.
loveshope26 commented on their Journal Entry.
Joleen2012 supported mrsroboto's Journal Entry.
2227Gwen commented on Jenibeann's Journal Entry.
Draglist commented on their Journal Entry.