fduzhin's Journal, 06 February 2012

27.3% fat
188.7 lb Lost so far: 5.3 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
1708 kcal Fat: 38.77g | Prot: 88.69g | Carb: 259.05g.   Breakfast: Oats, Whole Milk. Lunch: Oats. Snacks/Other: banana, Apples, Bulla Low Fat Cottage Cheese, Cottage Cheese. more...
on diet fduzhin's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fduzhin's own diet



fduzhin's weight history


fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

vpervouchine recorded a Weigh In at 173.1 lb.

Other Member Diet Recent Activity

azegerman recorded a Weigh In at 198.0 lb.
kaysilke commented on Jenfar's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
madanjen commented on their Journal Entry.
Gnewfry commented on their Journal Entry.
tmsusmilch recorded a Weigh In at 164.5 lb.
starstar73 supported notlivingonramen's Journal Entry.
zulux recorded a Journal Entry.