kitty-eared-girl's Journal, 13 March 2017

Weigh In record (no journal entry) for 13 March 2017
174.6 lb Lost so far: 13.4 lb.    Still to go: 27.6 lb.    Diet followed N/A.

Diet Calendar Entries for 13 March 2017:
1534 kcal Fat: 69.94g | Prot: 116.69g | Carb: 123.36g.   Breakfast: Biscuitville Turkey Sausage, Egg & Cheese English Muffin. Lunch: Athenos Feta Cheese, Bertman's Original Ballpark Mustard, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Gala Apples. Dinner: Knorr Pasta Sides - Butter, Wal-Mart Top Sirloin Steak. Snacks/Other: Hershey's Kit Kat Minis, Keebler Rainbow Chips Deluxe Cookies, Sargento Ultra Thin Swiss Cheese, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
1936 kcal Activities & Exercise: Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...
losing 0.4 lb a week

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