Weigh In record (no journal entry) for 05 February 2012
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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439 kcal
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Fat: 25.32g | Prot: 20.84g | Carb: 25.21g.
Breakfast: Bacon, MARY"B" FR.BAK BISC 12PK, Coffee (Brewed From Grounds) , Large Grade A Eggs (Hard Boiled), Granulated Splenda. more...
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losing 3.5 lb a week
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