Weigh In record (no journal entry) for 01 January 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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511 kcal
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Fat: 34.64g | Prot: 19.68g | Carb: 34.18g.
Dinner: Olive Oil, Almonds, Butter (Salted), Green String Beans, HoneyBaked Honey Baked Ham, Light Sour Cream, Russet Potatoes (Flesh and Skin). more...
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