steveolyo

Start Weight:(28 Jun 14) 195.0 lb
Current Weight:(28 Jun 14) 195.0 lb
Goal Weight:174.0 lb
following: The South Beach Diet
performance: losing 1.3 lb a week

FatSecret member since: 21 Feb 10

steveolyo's Weight History



Other Related Links

Members

The South Beach Diet


steveolyo's journal

21 November 2012

Restarting the diet. Gained some weight, need to take it off. Going to start with a 48 hour fast
on diet Intermitant Fasting  

11 May 2011

Still feeling run down.
on diet The South Beach Diet  losing 2.3 lb a week

steveolyo's Recent Food & Exercise

steveolyo's Recent Activity

steveolyo's Own Activity

steveolyo recorded a Weigh In at 195.0 lb.

steveolyo's Buddies

No recent activity.

The South Beach Diet Recent Activity

Coweys recorded a Weigh In at 262.0 lb.
CatHerder2 started a new group topic - Speed Bump .
hoelbd recorded a Weigh In at 274.2 lb.
iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
notoms recorded a Weigh In at 185.0 lb.