Start Weight:(01 Jan 15) 200.0 lb
Current Weight:(11 Aug 16) 187.0 lb
Goal Weight:174.0 lb
following: 5:2 Fast Diet
performance: losing 1.0 lb a week

FatSecret member since: 21 Feb 10

steveolyo's Weight History

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5:2 Fast Diet

steveolyo's journal

20 July 2016

Eat to Live by Dr. Fuhrman is working for me.
on diet 5:2 Fast Diet  

21 November 2012

Restarting the diet. Gained some weight, need to take it off. Going to start with a 48 hour fast
on diet Intermitant Fasting  

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Lucygirl1 updated their Food Diary.
AMCKAM supported martinfederico's Weigh In.
warrenwinter commented on Gigi39's Journal Entry.
Go Sox and Roobert are now buddies.
Maine coon updated their Food Diary.
bowler58 updated their Food Diary.
cly1978 recorded a Weigh In at 142.0 lb.
vmjohnson supported ajudp1994's Journal Entry.