steveolyo
Joined February 2010
Posts
73
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 0 lb

Current Weight
205.0 lb
Performance: losing 0.5 lb a week

Goal Weight
174.0 lb
Still to go: 31.0 lb

steveolyo's Weight History



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5:2 Fast Diet


steveolyo's journal

20 July 2016

Eat to Live by Dr. Fuhrman is working for me.
on diet 5:2 Fast Diet  

21 November 2012

Restarting the diet. Gained some weight, need to take it off. Going to start with a 48 hour fast
on diet Intermitant Fasting  

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