beatlesfran's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
168.6 lb Lost so far: 41.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2010:
1172 kcal Fat: 24.91g | Prot: 84.02g | Carb: 151.44g.   Breakfast: activia light, prices skim, egg, ovaltine. Lunch: oil popped popcorn, Coca Cola (22 oz). Dinner: sirloin, 93% lean. Snacks/Other: girl scout cookie. more...
1927 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 9 hours. more...
on diet beatlesfran's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported Draglist's Journal Entry.
BH18bkd71 recorded a Weight Entry at 246.0 lb.
yugguth and Frosty Heimdall are now buddies.
Frosty Heimdall supported UmmBilal's Journal Entry.
flamingopmc supported CelticBombshell's Journal Entry.
dearladydi recorded a Weight Entry at 197.0 lb.
izzypup68 commented on Mspoppa's Journal Entry.
danielafulea recorded a Weight Entry at 371.0 lb.