beatlesfran's Journal, 26 February 2010

168.4 lb Lost so far: 41.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1179 kcal

Fat: 27.01g | Prot: 81.75g | Carb: 151.50g.   Breakfast: egg, prices skim, ovaltine, activia light. Lunch: prices skim, sirloin. Dinner: papa johns. Snacks/Other: capri sun, girl scout cookie. more...

2255 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Yard Work (gardening) - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...