Lizzie983's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
138.0 lb Lost so far: 4.6 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1667 kcal Fat: 81.40g | Prot: 86.15g | Carb: 156.69g.   Lunch: lentils, fried egg, ham. Dinner: sausage, pasta, broccoli, nan. Snacks/Other: yogurt, chocolate, kiwi, pistachio. more...
1880 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Housework - 2 hours, Sitting - 6 hours. more...
on diet Lizzie983's own diet   gaining 0.9 lb a week

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